Traditional cuisine easy to do family practice silk Beijing Sauce

Publié le par teraonlineforsale

Today the way the introduction of sauce pork, not only to retain the deer JiangRou silk rich, the very delicate taste, and pork tenderloin with deer meat instead of pork. As is known to all, deer nutritional value than cattle, sheep, pork are high, protein, lecithin, vitamin B12 and amino acid content is higher than the beef, and fat, cholesterol is significantly lower than the beef. Deer meat this high protein, low fat and low cholesterol, it is at present the high quality structure by a healthy diet.

Deer meat taste, delicate, the tenderloin fiber is fine, nutrition, flavour is delicious, is item tender digestible ZiYangPin. China's traditional Chinese medicine think: deer meat "for taste, beneficial blood, subsidies, mingmen warm lumbar kidney." Deer meat also has control palpitations, insomnia, forgetfulness, and the effect of rheumatism, eating deer meat can also improve human metabolism strength and resistance. So the sauce pork, good deer at the same time, the more can receive the effect of removing, is a good health food delicious.

Beijing sauce venison wire approach:
1,[Main ingredients]: deer loin pork, 500 grams, amount of light blue silk.
  [Materials] sauce: sweet bean paste 4 tablespoons sugar 2 teaspoons water 4 tablespoons                      sesame oil 1 tsp.
  [Materials] bacon: 1 teaspoon sugar, 1 tablespoon soy sauce, red wine 1 tablespoon ginger 1 / 2 tablespoons cornstarch 1 tablespoon.
2, wire deer loin with bacon and mix well, marinated for 30 minutes. .
3, the sauce and mix thoroughly material, microwave oven high heat for 2 minutes, as the sauce aside.
4, wok cool the oil, add the marinated tasty deer loin wire, the fire quickly fry.
5, a good tune into the sauce juice, stir fry 2 minutes.
6, all the pork evenly coated with sauce all the juice you can pan.

Publié dans Food

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